I Choose to Be Happy

I realize that my happiness is up to. I was talking to someone the other day and they said that sometimes they can be upset about something for hours after it happened. Why? I decided a long time ago that I will not allow others to dictate my joy. When you find yourself upset it is just a distracter from you being focused on your goals. No one us worth me forfeiting my plans to engage in anger, bitterness and hatred. I choose to be my best me!